Click on Read More for the 2010-2011 qualifying times for State.  A and B league times may change at a later date.

Barb Ambrozic was named High School Diving Coach of the Year at the State meet this past weekend.  This is a great honor and we wish her congratulations.  Thank you Barb for your tremendous contribution to the Arapahoe Swimming and Diving Program

!

Beth scored 446.45 points at the Centennial League Finals breaking the 11 dive school record!  Beth had broken the 6 dive record earlier in the season.  She now holds both diving records at Arapahoe.  Great job!

Interested in joining the AHS Girls Swim/Dive Team?  If you didn't have the opportunity to fill out an information sheet at Freshman Showcase, you can email the team at ahsgirlsswimming@aol.com.  Please provide name, address, phone and email contact info to complete needed roster information.

A good article relating to female injuries and training.